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Swimming

Swimming
Go with the Flow



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This PATH is designed to aid you in becoming the best swimmer you can be. Strength, stamina, and techniques such as positioning, grabbing, pressing and rotating are all addressed. You can also increase your coordination and lung capacity by using this PATH.

In addition to this, it can also help you to foster an attitude of confidence that will be of great assistance while practicing and competing.

This PATH can assist your mind and body's ability to:



  • Increase lung capacity

  • Increase flexibility

  • Increase stamina

  • Increase self-confidence

  • Increase muscle strength

  • Increase positioning for speed

  • Increase willingness to prepare


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

This Module has 2 different versions: One for those above 18 and one for those who are less than 18. No alterations will be needed unless the child is less than 6 years of age.

This Module is ideal for kids and teens involved in the sport, as it will help foster the physical and mental qualities needed to excel.

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I began using Paths about 6 months ago and the results have been way more than I ever expected.

My relationship with my husband and both children has improved drastically. We no longer argue and are even enjoying some family time every week. They see changes in me and I feel more positive than ever.

My sleep has also gone from me not being able to sleep more than 2 hours at a time to me sleeping through the night without waking up at all!

Thank you! ...


~C. Kauffman



 

I wanted to share something that PATHS has done for me recently that I find so amazing!

I was out 4-wheeling last weekend and I hurt my knee. It felt as if my ACL had torn, not completely, but enough to make it hard to walk and make my knee wobble all around and go places it really shouldn't.

I emailed PATHS the next day and asked if they had anything that could help and they told be about a knee mini module that they have and they added it in.

Today, Wednesday, I have no more pain and my knee is no longer wobbling or anything. It feels normal! I am still going to take it easy but I cannot believe (well, I can) how quickly it worked. Awesome!

...


~Jill



 

I am using 8 modules and my life has completely turned around. I am so excited for the future and I am a "pather" for life! Thank you!...


~Chonsie Welling